Angry: All about feelings, pt. 3

Today we're learning why we all get angry and what to do with that emotion. We'll get in touch with our inner Super You Person and learn what physical reactions anger can trigger in our bodies. 

We'll also hear how our listeners describe their anger and talk to NPR reporter Michaeleen Doucleff about the different flavors of anger that people describe around the world. 

Plus: Mallika Chopra shares another meditation to try when you're feeling mad. For more on meditation and mindfulness, you can check out Mallika Chopra’s book for kids, 

This is the third of our four-part series on feelings. Listen to the others here:

This is the third of our four-part series on feelings. Today we're learning why we all get angry and what to do with that emotion. We'll get in touch with our inner Super You Person and learn what physical reactions anger can trigger in our bodies. We'll also hear how our listeners describe their anger and talk to NPR reporter Michaeleen Doucleff about the different kinds of flavors of anger that people describe around the world. Plus: Mallika Chopra shares another meditation to try when you're feeling mad. For more on meditation and mindfulness, you can check out Mallika Chopra’s book for kids, Just Breathe.


Description: This is the third of our four-part series on feelings. Today we're learning why we all get angry and what to do with that emotion. We'll get in touch with our inner Super You Person and learn what physical reactions anger can trigger in our bodies. We'll also hear how our listeners describe their anger and talk to NPR reporter Michaeleen Doucleff about the different kinds of anger that people describe around the world. Plus: Mallika Chopra shares another meditation to try when you're feeling mad. For more on meditation and mindfulness, you can check out Mallika Chopra’s book for kids, Just Breathe.

Smash Boom Best is a debate show for kids and families from the makers of the award-winning podcast, Brains On! Every episode takes two cool things, smashes them together and lets you decide which is best.


Smash Boom Best

Julie and her daughter, children’s author and educator Emma Walton Hamilton, invite you into their library to read their favorite children's books. Every story comes to life with sound, music and activities. Authors, kids and other special guests chime in, too! 


Julie's Library

Every episode looks into the surprising and fascinating history of things we think are ordinary, but they’re not -- like ice cream flavors, video games, baths and more. We make learning about the past fun while teaching listeners to think critically about history.


Angry: All about feelings, pt. 3

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